What’s Your Best Choice While on Low Carbs Diet?

Low carb food

What’s Your Best Choice While on Low Carbs Diet? There has been a significant argument on a low carbohydrate diet in diabetes and weight management. According to the American Diabetes Association, metabolic and weight improvements can be achieved with the Mediterranean diet, low carb or low-fat diet (Wylie-Rosett et al., 2013). In general, a healthy […]